Thanksgiving was always one of those holidays were I would gorge on food, eat everything and then apologize later. I would go home 
and then worry non stop about how much weight I had put on. The entire cycle would repeat itself year after year until this year for the first time ever. Now I was a nervous wreck and had luckily seen my NUT on Monday and worked out a game plan. It was the same old game over and over. Now finally this year it was different. 
I was actually able to enjoy the holiday! I cooked and spent the entire day before with my Mom and cooked with NO URGE TO eat it was so weird.  
 I look like one of those Pinterest bloggers trying to be all perfect. Cracks me up. Because I am such a non cooking type of woman. Anyway the way it worked for my plan was as follows
I look like one of those Pinterest bloggers trying to be all perfect. Cracks me up. Because I am such a non cooking type of woman. Anyway the way it worked for my plan was as follows 
She makes these wonderful custom cakes! All in all a good day 
Janet my amazing NUT had me do the following 
One Appetizer 
3oz Protein
1/2 veggiees
One tablespoon or stuffing, yams or potatoes ( pick 2) 
It was so easy because I cannot physically eat all the food. 
So I had one stuffed mushroom, three ounces turkey, 1/2 string bean casserole, one tablespoon and one tablespoon yams 
I was laughing because I was unable to get the food down. Janet my NUT had told me you better eat it and enjoy it you have worked hard Katie. 
Well I did eat it and enjoyed every bite of it, I savored the food and listened to my sleeve. 
Well when I was done I was done I finished everything but the yams. My dog enjoyed them...  
Anyway after that was the scary part for me dessert, I used to have a huge sweet tooth and since I had my sleeve my sweet tooth had gone away. But I wanted to enjoy the Low Carb Pumpkin pie I made. I was given permission to have a taste of what I wanted. I did that and I was ok. 
Also it was my parents anniversary and my dear friend Lisa Berman of Bites, Sweets and Treats made my parents this incredible cake. Lisa's brother Andrew is a dear friend of mine from college Bites, Sweets and Treats, she runs with her Aunt Judy. 
I had asked Lisa to make something special for my parents as we had a tough year, I included her link as she is super talented. 
 
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